Dont let the short 20 minute interval fool you, this workout is tough. It will blast every muscle and leave you soaked in sweat. Youll be energized for hours after the workout. And, all in about 30 minutes. Boom! FREE Printable Included. Click the image above to download the workout.

Dont let the short 20 minute interval fool you, this workout is tough. It will blast every muscle and leave you soaked in sweat. Youll be energized for hours after the workout. And, all in about 30 minutes. Boom! FREE Printable Included. Click the image above to download the workout.

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