Workout plan for your 2017 weight loss challenge! Download this free 30 day workout plan for the month of January and access at-home workouts workout videos. Total body workouts including high intensity interval training (HIIT), barre, yoga sculpt, strength training, cardio. This workout plan is perfect for the modern-day woman, mom, and mom-to-be.
Original article and pictures take https://nourishmovelove.com site
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