Get a full body workout in in just 30 minutes with this Double Down Total Body Burn Workout! It combines full body strength training with cardio so that you get the biggest bang for your buck all in under 30!

Get a full body workout in in just 30 minutes with this Double Down Total Body Burn Workout! It combines full body strength training with cardio so that you get the biggest bang for your buck all in under 30!

Original article and pictures take https://healthyglow.co site