Work your entire body with this water workout! Hop into the pool and complete a challenging workout that includes few laps, challenging intervals, a kick board and even a pool noodle! Youll feel your entire body burn after this calorie-burning pool routine!

Work your entire body with this water workout! Hop into the pool and complete a challenging workout that includes few laps, challenging intervals, a kick board and even a pool noodle! Youll feel your entire body burn after this calorie-burning pool routine!

Original article and pictures take https://shape.com site