This full-length, low-impact workout doesn’t include a single squat or lunge! Its designed to be gentle on the joints, but tough on your hips, thighs and glutes.
Original article and pictures take https://sparkpeople.com site
воскресенье, 2 июля 2017 г.
This full-length, low-impact workout doesn’t include a single squat or lunge! Its designed to be gentle on the joints, but tough on your hips, thighs and glutes.
This full-length, low-impact workout doesn’t include a single squat or lunge! Its designed to be gentle on the joints, but tough on your hips, thighs and glutes.
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